https://www.jscarpelliyoga.com/home daily 1.0 2022-09-20 https://images.squarespace-cdn.com/content/v1/6008753d18739e1ddbd795e5/1612026902033-5ZG03QRRZR4EKTL4I1TV/scarpelli+2018+-+200.JPG Home - Pause. It all begins with a pause. The space between thought and action is where your power resides: your power to reflect, to empathize, to shift directions when life throws curve balls. Those curve balls are simply – and a lot of times not so simply – your opportunities for growth, to realize your strength and to learn that you already have what it takes to persevere. https://images.squarespace-cdn.com/content/v1/6008753d18739e1ddbd795e5/1612026952094-TNIRTQ1KG02HPPM2R8Q1/DSC_5045.JPG Home - Breathe. It begins with a pause but exists only with the breath. It is with the inhale that we create the space to harness our power; the exhale is the vessel through which we let go of all that holds us back from living up to our truest potential. https://images.squarespace-cdn.com/content/v1/6008753d18739e1ddbd795e5/1612027509685-V9VUB1V2T8JQY0ZJME04/scarpelli+2018+-+228+2.jpeg Home - Ignite. Stay with the breath. Let the sensations arise. Don’t shy away. Stay there. Listen. Learn. Grow. Ignite. https://www.jscarpelliyoga.com/about daily 0.75 2023-06-09 https://www.jscarpelliyoga.com/contact daily 0.75 2023-09-16 https://images.squarespace-cdn.com/content/v1/6008753d18739e1ddbd795e5/e5049c9d-1339-4f8b-aa78-53f2b9237aa3/L12.jpeg Contact - Get in touch. jscarpelliyoga@gmail.com Facebook Instagram LinkedIn https://www.jscarpelliyoga.com/practice daily 0.75 2025-10-05